How many calories in subway tuna sub

WebSubway Tuna Sandwich (1 serving) Calories: 260, Fat: 24g, Carbs: 0g, Protein: 10g Show full nutrition information Subway Tuna Sandwich On Wheat (1 serving) Calories: 535, Fat: 31g, Carbs: 45g, Protein: 22g Show full nutrition information Subway Tuna Sandwich (1 serving) Calories: 530, Fat: 31g, Carbs: 45g, Protein: 22g WebFeb 3, 2024 · Of the 13 sandwiches currently offered by Subway in the U.S., the tuna sub actually contains the second-highest amount of fat (25 grams) and calories (450). The only sandwich that has it beat is the Chicken and Bacon Ranch, which weighs in at 530 calories and 26 grams of fat.

Nutrition facts - Subway

WebOct 18, 2024 · 220 calories 40 calories from fat 4 grams of total fat 0.5 gram of saturated fat 330 milligrams of sodium 41 grams of carbohydrates 4 grams of fiber 3 grams of sugar 8 grams of protein The total nutrition of flatbread sandwiches varies with the sandwich fillings and condiments you choose. WebOct 25, 2013 · Calories in Subway Tuna Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Tuna Sub. main content. Live Healthy & Happy. ... Other User Submitted Calorie Info Matching: Subway Tuna Sub. Subway Tuna Sub On Italian Herb Bread (1 serving) Calories: 580, Fat: 10g, Carbs: 0g, Protein: 0g. Show full ... chubby chucks prescott az https://futureracinguk.com

Subway Flatbread Sandwiches Nutrition livestrong

WebHow many calories in Subway Tuna Sub on 9-Grain Wheat Bread (6"), without dressing 480 Calories Quantity sub (8.4 oz) Serving Add To Compare 0/8 includes: 9-grain wheat bread, lettuce, tomatoes, onions, green peppers & cucumbers. Nutrition Facts Calorie Burn Time Web6" Subway Club® 255 310 5 2 0 45 1010 42 4 7 26 30 15 2 20 6" Sweet Onion Chicken Teriyaki 265 330 4 1 0 50 800 52 4 14 24 30 20 4 15 6" Tuna 223 430 25 5 0 40 670 37 1 4 19 15 20 2 15 ... 6" Pizza Sub** 165 420 23 10 1 60 1480 41 0 5 18 15 30 10 15 WebIn many countries, the Subway® brand offers a menu that highlights a selection of products that you can incorporate into your diet and exercise program in your pursuit to maintain a balanced lifestyle. Click here for full … designer bags that don\u0027t use leather

Subway Tuna Sub on 9-Grain Wheat Bread (6"), without dressing

Category:6 Inch Tuna Sub Calories, Carbs & Nutrition Facts MyFitnessPal

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How many calories in subway tuna sub

CANADA NUTRITION INFORMATION - Subway

WebSubway 12" Sub – Tuna Standard sub recipe. 1 sandwich (447g) Nutrition Facts. 850 calories. Log food: Subway 12" Sub – All-American Club Standard sub recipe. 1 sandwich (484g) ... Subway 12" Sub – Turkey Breast & Black Forest Ham Standard sub recipe. 1 sandwich (442g) Nutrition Facts. 560 calories. Log food: WebNutrition Values: How many calories are in Subway Tuna? The below Nutrition table will help you out to find Subway Calories on Tuna Wrap. Check Subway Nutrition and Carb Counts for Tuna Wrap serving size 6 inches. ... The sub also has 11g saturated fat, 0.5g trans fat, 75mg cholesterol, and 1330mg of sodium. There are 53g of carbohydrates, 3 of ...

How many calories in subway tuna sub

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Web1490 Cal. 510/2000Cal left. Fitness Goals: Heart Healthy. Fat 42 g. 25/67g left. Sodium 1550 mg. 750/2300mg left. Cholesterol 265 mg. WebFind calories, carbs, and nutritional contents for Subway Tuna Footlong and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 800 Cal. 1200/2000Cal left. Fitness Goals: Heart Healthy. Fat 0 g. 81/67g left. Sodium 510 mg. 1790/2300mg left. Cholesterol 185 mg. 115/300mg left. Nutritional Info.

WebSubway Order Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Unable to load the page It … WebThere are 960 calories in 1 sandwich (474 g) Subway Footlong Tuna; click to get full nutrition facts and other serving sizes.

WebJan 15, 2024 · Subway Tunas contain between 430-1360 calories, depending on your choice of size. The size with the fewest calories is the 6" Tuna (430 calories), while the Footlong … WebSep 6, 2024 · A six-inch tuna sub has 530 calories, 31 grams of fat and 7 grams of saturated fat thanks to all the mayonnaise. A footlong ham sub has almost 600 calories and more than a day’s worth of sodium. Extras like soups and cookies will add hundreds of calories to your meal, so stick to the sandwiches.

WebClassic tuna is provided with 410 calories and 25 grams of fat, of which 4.5 grams is saturated, in a six-inch bun without cheese or extra condiments. If only you add cheese it will grow worse. Subway Black Forest Ham Calories. The flavor is fresh, and the calories are 290 as per subway nutrition calorie count. I would advise adding a little sweet mustard for …

WebSUBWAY Nutrition Information 6"Sandwiches Salad Breakfast Individual Proteins Breads 6" Sauces 6" Vegetables 6" Condiments 6" Extras Cookie Allergen *Values include wheat bread, lettuce, tomatoes, cucumber, green peppers, onions and American cheese. chubby chummy baby floatWebStandard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 447g Amount Per Serving 850 Calories % Daily Value* 75% Total Fat 49g 45% Saturated Fat 9g Trans Fat … chubby chunk pliersWebPizza Sub Melt 362 270 19 8 0 40 1190 15 5 8 13 8 50 Steak & Cheese 370 200 9 4 0 50 810 13 4 7 19 8 15 Tuna (includes Mayonnaise) 358 280 21 4 0 40 380 10 4 5 14 4 10 6" Limited Time Offer/Regional Salads** B.L.T. 317 200 12 5 0 30 620 11 4 5 14 4 10 Green Goddess Veggie (includes Smashed Avocado) 345 210 17 3 0 10 480 14 6 6 4 4 10 chubby chipmunk lead sdWebSubway 6" Flatbread – Tuna Standard sub recipe. Nutrition Facts. Serving Size. sandwich. 1 sandwich = 244g. Amount Per Serving. 480. Calories % Daily Value* 40%. ... Subway 6" Sub – Oven Roasted Chicken Standard sub recipe. 1 sandwich (233g) Log food: Subway 6" Sub – Spicy Italian Standard sub recipe. 1 sandwich (208g) chubby chix bakery lake aveWebSubway Tuna Sandwich 6 Inch Sub. Serving Size: 6 inch. 480. Cal. 37%. 44g. Carbs. 47%. 25g. Fat. 17%. 20g. Protein. ... Daily Goals How does this food fit into your daily goals? Calorie Goal 1520 Cal. 480/2000Cal left. Fitness Goals: Heart Healthy. Fat 42 g. 25/67g left. Sodium 1700 mg. 600/2300mg left. Cholesterol 265 mg. 35/300mg left ... chubby clementinechubby chunks testament 1WebAll Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under … designer bags with chains